Here’s something you need to know about Strip That Fat Diet System -

“The nutritional information provided by this guide was quite surprising and detailed. The guide is catered for you to learn how to control your eating habits. The Strip That Fat Diet System shows you how certain foods can affect your metabolism and the ways in which you can actually train your body to think that it’s full. The Strip That Fat Diet System guide does also emphasize some dieting fundamentals like eating breakfast in the morning, which increases the rate of your metabolism and therefore the rate at which you process your food and burn your calories.” - By Simon Capleton, Ezinearticles.com

Without question, this diet generator encourages you to eat, and eat all food groups.  And what I like about it is - it is not restricitve, and even allows you to eat your favorite food or treat.  It is in a sense, a fun way to lose weight with!