Mostly, I drink cofee, but a recent trip to the dentists office left me thinking and drinking more tea.  The receptionist at the office had a psychic come to her house to advise her and her family.  The one piece of advice she has reaped rewards from was to drink tea every day, at least 3 times a day.  Before seeing the psychic she thought drinking wu tea does not help fat loss.  Well guess what?  She has lost 30 pounds in a couple of months.  She changed nothing else in her diet except when she bakes for her family.  Her mom is a diabetic, so she uses stevia as a sugar substitute now, and also with her tea.