Mini Moments of Mindfulness Class (Virtual, Ages 6-17)
(4 classes per month) - Empower your child or teen with mindfulness skills in our monthly virtual classes. Designed for ages 6-17, this program introduces young minds to simple, effective techniques to manage stress, improve focus, and foster emotional well-being in all settings.
(4 classes per month) - Empower your child or teen with mindfulness skills in our monthly virtual classes. Designed for ages 6-17, this program introduces young minds to simple, effective techniques to manage stress, improve focus, and foster emotional well-being in all settings.
(4 classes per month) - Empower your child or teen with mindfulness skills in our monthly virtual classes. Designed for ages 6-17, this program introduces young minds to simple, effective techniques to manage stress, improve focus, and foster emotional well-being in all settings.